Rancho Cotate's Gunner Mefferd hands off to Carlos Franco in the playoff victory at Las Lomas High School. (Crista Jeremiason / The Press Democrat )

Kerry Benefield: Rancho QB Mefferd has Cougars standing tall

Gunner Mefferd says the Rancho Cotate Cougars have had one hiccup this season. Read Article →

College and high school results for Thursday, Nov. 13

Here's how teams in Sonoma, Lake & Mendocino counties performed this Thursday. Read Article →

Santa Rosa’s Curry falls short of NorCal slot

Although the Empire star finished Monday's tournament strong, she couldn’t overcome a poor start. Read Article →

North Coast Section soccer schedule for Empire teams

The schedule for boys and girls soccer teams. Read Article →
Cloverdale running back  Luis Gutierrez runs back a kickoff in the first half of Friday's home game against Fort Bragg.

Friday night football scores

Who won, who lost across the Redwood Empire Friday night. Read Article →

PD Preps Insider

There has been nothing up and down about Jack Stafford’s season. Read Article →

College and high school results for Monday, Oct. 20

Here's how teams in Sonoma, Lake & Mendocino counties performed this Monday. Read Article →

College and high school results for Saturday, Oct. 18

Here's how teams in Sonoma, Lake & Mendocino counties performed this Saturday. Read Article →

Friday night football scores

How teams fared around the Redwood Empire. Read Article →

Prep sports schedule, Oct. 14-18

What's happening on North Bay playing fields this week. Read Article →

Preps sports schedule, Oct. 6-11

What's happening on local playing fields this week. Read Article →

Humbling trip for Analy: Tigers lose at McClymonds, 55-14

Entering a hostile environment and facing a McClymonds team that is big, fast and aggressive, Analy was run off the field in a 55-14 loss. Read Article →

College and high school results for Monday, Sept. 22

Here's how teams in Sonoma, Lake & Mendocino counties performed this Monday. Read Article →
Santa Rosa High School senior and aspiring cyclist Tommy Lucas takes a break atop Los Alamos Road while training around Santa Rosa on Friday.
Credit: Conner Jay / Press Democrat

Benefield: Lucas gets European seasoning (w/video)

Considered the top 17-year-old cyclist around, Tommy Lucas made two trips to Europe this summer with the USA Cycling junior national team. Read Article →
Analy’s Xavier Freeman (2) makes a catch in front of Casa Grande’s Jaleel Lawson during Friday night’s game in Sebastopol.
Alvin Jornada / For The Press Democrat

Football: Analy routs Casa Grande in showdown of league champs

Tigers jumped to 40-0 lead at halftime Read Article →
Petaluma’s Brendan White (5) hurdles over Santa Rosa’s 
Carter Lindstrom-Drake during the first half of Friday’s game.
(Erik Castro / For The Press Democrat)

Football: Petaluma squeezes by Santa Rosa 13-12

Trojans blow 13-0 lead, but Panthers comeback falls short on failed conversion Read Article →

Saturday’s high school football previews, Week 1

Newman opens season against prominent Nevada high school Read Article →

High school football previews, Week 1

Today’s top high school football games Read Article →

PDPreps Insider: 1st-time football player is one to watch

He has never donned pads for a high school football game, but Analy’s Malcolm Jenkins qualifies as a “player to watch.” If his name sounds familiar, it’s probably because of his exploits on the basketball court. Jenkins was a first-team All-Empire selection after leading the Tigers (and ranking among the top scorers in the region) […] Read Article →
Piner quarterback Tony Martignoli. Monday Aug. 18, 2014 at Piner High School in Santa Rosa. (Kent Porter / Press Democrat)

Football preview: Piner looks to extend improvement trend

New QB Tony Martignoli can throw deep passes well. Read Article →
Linebacker Richard DePaz (14) springs forward to deliver a blow to the blocking sled at Elsie Allen’s preseason practice. 
(JOHN BURGESS / The Press Democrat

Football preview: Elsie Allen taking 2014 one step at a time

Lobos' goal for season is building a foundation. Read Article →
Kerry Benefield, The Press Democrat's new local sports columnist.

Benefield: Sports is about the cheering

I didn’t cry when the final whistle blew on my last college soccer game. What I remember feeling was relief. It had been a long time. I was ready to hang it up. About six months later, relief was replaced by something else I wasn’t ready for. I was coaching an under-14 girls soccer team […] Read Article →

High school football: Cardinal Newman to forfeit nine practices

Cardinals held spring practice eight times after its school year ended in late May; Middletown also held three unauthorized practices Read Article →
Taylor Stroud finished the 2014 season with the second-best ERA in the Big Sky Conference.
BOB SOLORIO / Sacramento State Athletics

Stroud finishes college career on high note

Former Montgomery star found ways to pitch around injury, earn conference honors throughout college Read Article →

California Haze holding U16 tryouts in late August

The California Haze Junior Olympic fast-pitch U16 A-level softball team will host tryouts for its fall tournament team in August. Read Article →
Former Rancho Cotate star Brent Gillespie led Youngstown State 
to its first NCAA tournament victory in school history.
(Youngstown State athletics)

Rancho grad Gillespie helped Youngstown State reach NCAA tourney

NCAA Tournament berth fuels Gillespe's fire to earn another appearance Read Article →
Casa Grande's Daniel Greisen, right, takes on Rancho Cotate's Hector Hernandez, left, during the South's football practice held at Rancho Cotate High School in preparation for the Kiwanis All-Star Football Game held on Saturday.

(Crista Jeremiason / The Press Democrat)

Sonoma County’s best back for Kiwanis All-Star Football game

All-star game will divide players into teams from north, south parts of Sonoma County Read Article →
Petaluma's Allison Scranton won the SCL shot put title and also plays basketball for the Trojans.
JOHN BURGESS / The Press Democrat

All-Empire girls track: Allison Scranton’s success revolves around work ethic

Trojans' discus thrower is also one of the Empire's best hoops players. Read Article →
Petaluma High School's Riley Scott. 
(CRISTA JEREMIASON / The Press Democrat)

All-Empire girls swimming: Petaluma’s Scott doesn’t do the norm

Trojans' Scott doesn't follow typical Empire swimming path. Read Article →
SRJC Basketball Practice

SRJC men’s basketball: Kobre bound for UOP

The state tourney MVP is one of a number of players headed to four-year programs. Read Article →